Swimming Lessons

Children’s Lessons

We provide comprehensive swimming instruction and a lifesaving skills programme to swimmers from age 4 upwards. We pride ourselves on our high rate of fully qualified Level 2 Swimming Instructors, all of whom are both experienced and knowledgeable with all aspects of aquatics. We implement our own Castle Park Learn to Swim programme, which has had input from all staff and Swim Ireland coaches to offer most effective method of passing on essential skills to our swimmers. This programme sets national standards for the teaching of swimming. It comprises 7 levels, all of which have been specifically developed to encourage swimmers to acquire the skills at their own pace. It follows a progressive syllabus, with each child earning certificates as they progress through the levels. Parent feedback is also an essential part of our programme.

Lesson Structure

The Academy generally operates three terms each year, from September to July. Terms last 10 to 15 weeks and are, where possible, run in conjunction with school holidays.

Parent & Toddler Lessons – Age 1 to 4 years

We are now offering a combined Parent & Toddler class for children aged 1 to 4 years. These sessions introduce young children to the basics of swimming in a fun and supportive environment, helping them build water confidence through play, movement, and guided activities. Parents are required to accompany their child in the water during the class. The focus is on developing comfort and familiarity with the pool while introducing foundational skills, including kicking, submersion, floating, and body positioning. Classes are held termly on Saturday and Sunday mornings. For inquiries about children under 1 year old, please contact the Academy directly at swim@castleparkschool.ie.

Private Lessons

Our private lessons are available for both adults and children, with a maximum of 2 children per lesson. Fully qualified & experienced level 2 instructors. Hugely beneficial for swimmers seeking to improve their endurance, technique & overall competence in the water.

Teen Stroke Clinic

Teen Stroke Clinic is an exciting new session for those who do not want to swim competitively but wish to continue improving their swimming fitness. Children aged 10+ who have completed Level 6 can progress into Teen Stroke Clinic, where they will work on aerobic endurance, using the pace clock, distance challenges, and diving/turning techniques.

Stroke Clinic 10+
Monday at 6:00 pm
Tuesday, Wednesday Thursday at 6:30 pm
Saturday 12:00 pm

Stroke Clinic 13+
Tuesday at 6:30m
Saturday 12:00 pm

Swim Inclusive

Lessons for children with additional needs. on Sunday at 12:00 pm. Email swim@castleparkschool.ie for further information.

Adult Performance Clinic (Masters Session)

Adult master class training session on Tuesday at 7:00 am.

Adult Water Confidence

This class is normally held on Thursday mornings at 9:00 am. At the moment, it is not running. Please contact the Academy to join the waitlist.